Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation and calm the nervous system so you can let go of stress caused tension in your body. This is recommended if your main goal is relaxation.
If you have an area that is bothering you I will use a mixture of trigger point, deep tissue, sports and stretching techniques to bring you relief. This option is recommended if your main goal of the session is pain relief over relaxation.
60 minutes not enough? upgrade to a 90 minute massage!
for mobile massage a travel fee of $20-$40 will be added depending on distance.